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Poor Sleep’s Sneaky Impact on Your Health

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We frequently think of sleep as something we can give up to obtain more done. Pulling an all-nighter for work, keeping up late scrolling via our phones, or just battling stress that maintains us awake-- these all accumulate gradually. While it might seem like the only trade-off is really https://edgarhoru863074.blogoscience.com/41091061/how-poor-sleep-interferes-with-your-life

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