Pain and stiffness inside the knees can impact somebody’s strolling gait. This may consequently set extra pressure about the back and result in lower back pain. Hamstring curls – Eccentric hamstring motion and dynamic Handle in the knee similar to what we use throughout strolling and managing. Even so, it’s https://www.theorthopaedicandpainpractice.com/treatment-options-for-lower-back-and-knee-pain/