Xanax is often successful for brief-time period sleep relief, but relying on it also generally can lead to dependency. As an alternative to working with it as a nightly sleep aid, try lowering caffeine, limiting screen time, and practicing meditation. Xanax must only be employed beneath rigid health care https://www.gofundme.com/u/22d44440-f53d-4ba3-9da5-98bdfc808929