You will get nearly twenty percent of your each day dose of fiber in a single one/2 cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For any side dish, halve an avocado, drizzle with soy sauce and new lime juice, and sprinkle with toasted sesame seeds. Try It: Avocado Toast https://bookmarkspecial.com/story19154954/not-known-details-about-healthy-weight-female-5-2