Some seem to believe mindfulness practice will invariably induce a sense of peace and calm. While this can be the experience for many, it is not the experience for all. At times, sitting quietly with oneself can be a difficult—even painful—experience. Meditation is a highly personal activity, with everyone https://jeffreynmara.blogscribble.com/31812812/obtendo-meu-solfeggio-frequency-para-trabalhar