Quite a few lifters are so obsessed with the level of weight they lift which they fully neglect the TuT. For hypertrophy we need to make the lats do the many function. We will isolate them with the Dumbbell Pullover. Some back strengthening exercises use the pulling movement to fireside https://hammer-strength-dumbbell14333.theideasblog.com/31093982/the-definitive-guide-to-back-exercises-with-dumbbells