Explore the connection between the **keto diet and heart health**. Studies show that the **keto diet** can benefit **heart function** by improving cholesterol levels and decreasing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://andresperfr.blogdomago.com/28184550/keto-and-heart-health-understanding-the-connection