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Keto and Cholesterol: Understanding the Impact

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Grasping the relationship between the **ketogenic diet and cholesterol levels** is a matter of much discussion and research. Many studies suggest that the **low-carb diet** can improve **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb foods, https://archerivhtf.ziblogs.com/28552387/uncovering-the-relationship-between-keto-and-cholesterol

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