Generally, the ACE test isn't a test for PTSD specifically, but it helps know how childhood activities might have an effect on health. Cultivating mindfulness. What feelings or triggers prompt oversharing? Addressing inner thoughts like unhappiness, anger, or confusion could support reduce the urge to trauma dump if the actions https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/