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The best Side of how much sugar can you have on keto

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This is amongst the major explanation why the keto diet is so successful. With sugar and carbohydrate restriction, you lessen blood glucose and insulin levels, a major offender guiding Serious ailments. Having much too very little or as well much protein on a ketogenic diet (or any diet) can lead https://alch-lab.com/keto-diet/why-is-sugar-dangerous-for-your-health/

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