These days, folks have been referring to the supplement as "the poor guy's Ozempic," but you will find not sufficient data to back up any specific correlation between psyllium and weight loss. Actually, a current meta-Examination from 2020 states that it "didn't come across any significant effect of psyllium supplementation https://vitagenis.com/the-connection-between-the-lymphatic-system-male-and-female-reproduction-and-fertility